Psychotherapy Available to adults and couples to address a variety of issues.

Intensive Short Term Dynamic Psychotherapy (ISTDP) For those interested in understanding their persistent patterns and unresolved conflicts Intensive Short Term Dynamic Psychotherapy (ISTDP) is a powerful therapeutic approach.

Evidence-Based Treatments   Cognitive Behavioral Therapy (CBT) is applicable to a number of different mental health issues.

Trauma Focus Treatment  Trauma can encompass many different incidents which overwhelm and tend to persist, psychologically and somatically, long after the event itself has resolved. My approach is phase-based. First focused on safety and stabilization then trauma-focused reprocessing, and ultimately, reconnection. There are a number of options for you when looking at how to work with trauma, we work at your pace. Focused treatments that I use to directly process trauma memory include but are not limited to: Eye Movement Reprocessing and Desensitization (EMDR), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT).